Cultural Education

                There's lots of research these days that supports the idea that a healthy body supports a healthy mind and intellect, improving one's ability to learn, understand, and retain information.  Cultures throughout history may or may not have made the connection between a healthy body and a healthy mind, but they did encourage physical training and health for their children, as well as their adults.  Often physical fitness was required for their very survival.  That's not so much the case in the technologically advanced societies of today.  Because we have become more sedentary, spending more [...]